RAINED OUT :( Cancelled.
Casual Party Pace Mountain Bike Group Ride (free)
We’ve gotten rained out the last few weeks - let’s hope trails stay open for this group ride !
Rollout drop in/out times from in front of The Trailhead building at Theodore Wirth Park:
5:30PM and 6:30PM and we will ride until 7/7:30PM
Join Monica, certified BICP group leader and coach/ founder of Unruly Women, for this casual mountain bike group ride.
You must:
bring your own bike (safe and functioning, make sure to check you tire pressure, brakes and chain pre-ride)
wear a helmet
eye protection is recommended
gloves are recommended
close toed shoes are a safety must
water and snacks for yourself
transportation to and from trailhead
layers (as the sun goes down it’ll get colder), as you’re biking you might need to take off layers to keep from overheating
you must sign the waiver in order to ride with this group (if you haven’t signed one yet for 2024 please email me or sign up for this group ride so I can send it to you prior to our ride. After you’ve signed one for 2024, you’re good to drop in on all rides thereafter.
Drop-ins always welcome - although if you sign up, I will be able to notify you if there will be any ride changes or updates. If you don’t sign up, I won’t know you’re coming.
*Open to all who identify as women/femme/non-binary and are aged 18+, speed is anywhere from 5-12 mph but depends on the group*
* This is always a no-drop ride, meaning that no matter your pace or skill level you will always be included and never left behind.*
Theodore Wirth Singletrack trails are more technical and often present with more obstacles, berms, switchback turns and short quick climbs. You are encouraged to go around obstacles you don’t feel safe riding over them, walk your bike if you need to, and as always ride at your own pace.
If you want to learn the skills, please sign up for1:1 coaching with Monica :) by clicking here!
Sign up for the Mountain Bike Group Ride Below
If you’re interested in joining this group ride, and you’ve already signed a waiver this year, all you have to do is show up - - but if you sign up, then I’ll be sure to wait for you because I will know you’re coming :)
Click below to secure your spot, type in your name and email - - you do not need to create an account if you don’t want to, you’ll be sent an automated reminder regardless.
Plant based water bottle, petroleum free, BPA free and gluten free.
• 600ml (fits most bottle cages)
• A sustainable alternative to typical water bottles
• plant based : made from wheat (70% wheat, 30% LPDE) This bio plastic is made with a 2nd generation wheat product - meaning these are 100% gluten free !
• environmentally friendly - BPA free! :)
🌱 Made by Mountain Flow Eco Wax 🌱
• Artwork created by Monica : Surfing dirt on my mountain bike is my happy place, akin to surfing deep powder on my splitboard in the backcountry. Gliding over the smooth berms on my mountain bike as gravity + design propel you through the flowy single track down the hillside between the trees.
It’s a state of mind, a feeling of connection + harmony through the medium of your bike simultaneously feeling at peace, excited, numinous.